Fish, lingcod, cooked, dry heat

Fish, lingcod, cooked, dry heat

Protein

22.6g

22.6% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

109

% Daily Value*

Total Fat 1.36

2%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.36g

Cholesterol 67mg

22%

Sodium 76mg

3%

Total Carbohydrate 109kcal

40%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 22.6g

45%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 0.41mg

2%

Calcium 18mg

1%

Potassium 560mg

12%

Phosphorus 258mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.