Fish, pout, ocean, cooked, dry heat
Protein
21.3g
21.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
102
% Daily Value*
Total Fat 1.17
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.17g
Cholesterol 67mg
22%
Sodium 78mg
3%
Total Carbohydrate 102kcal
37%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.3g
43%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.36mg
2%
Calcium 13mg
1%
Potassium 513mg
11%
Phosphorus 256mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.