Fish, spot, cooked, dry heat

Fish, spot, cooked, dry heat

Protein

23.7g

23.7% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

158

% Daily Value*

Total Fat 6.28

8%

Total fat (NLEA) 0

0%

Total lipid (fat) 6.28g

Cholesterol 77mg

26%

Sodium 37mg

2%

Total Carbohydrate 158kcal

57%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 23.7g

47%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 0.41mg

2%

Calcium 18mg

1%

Potassium 636mg

14%

Phosphorus 238mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.