Fish, whitefish, mixed species, cooked, dry heat

Fish, whitefish, mixed species, cooked, dry heat

Protein

24.5g

24.5% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

172

% Daily Value*

Total Fat 7.51

10%

Total fat (NLEA) 0

0%

Total lipid (fat) 7.51g

Cholesterol 77mg

26%

Sodium 65mg

3%

Total Carbohydrate 172kcal

63%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 24.5g

49%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 0.47mg

3%

Calcium 33mg

3%

Potassium 406mg

9%

Phosphorus 346mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.