Fish, yellowtail, mixed species, cooked, dry heat

Fish, yellowtail, mixed species, cooked, dry heat

Protein

29.7g

29.7% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

187

% Daily Value*

Total Fat 6.72

9%

Total fat (NLEA) 0

0%

Total lipid (fat) 6.72g

Cholesterol 71mg

24%

Sodium 50mg

2%

Total Carbohydrate 187kcal

68%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 29.7g

59%

Vitamin C 2.9mg

3%

Vitamin D 0

0%

Iron 0.63mg

4%

Calcium 29mg

2%

Potassium 538mg

11%

Phosphorus 201mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.