Fish, yellowtail, mixed species, cooked, dry heat

Protein
29.7g
29.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
187
% Daily Value*
Total Fat 6.72
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.72g
Cholesterol 71mg
24%
Sodium 50mg
2%
Total Carbohydrate 187kcal
68%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.7g
59%
Vitamin C 2.9mg
3%
Vitamin D 0
0%
Iron 0.63mg
4%
Calcium 29mg
2%
Potassium 538mg
11%
Phosphorus 201mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.