Mollusks, oyster, Pacific, cooked, moist heat
Protein
18.9g
18.9% of daily value
Carbohydrates
9.9g
9.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
163
% Daily Value*
Total Fat 4.6
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.6g
Cholesterol 100mg
33%
Sodium 212mg
9%
Total Carbohydrate 163kcal
59%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.9g
38%
Vitamin C 12.8mg
14%
Vitamin D 0
0%
Iron 9.2mg
51%
Calcium 16mg
1%
Potassium 302mg
6%
Phosphorus 243mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.