Winged beans, mature seeds, raw
Protein
29.6g
29.6% of daily value
Carbohydrates
41.7g
41.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
409
% Daily Value*
Total Fat 16.3
21%
Total fat (NLEA) 0
0%
Total lipid (fat) 16.3g
Cholesterol 0mg
0%
Sodium 38mg
2%
Total Carbohydrate 409kcal
149%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.6g
59%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 13.4mg
74%
Calcium 440mg
34%
Potassium 977mg
21%
Phosphorus 451mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.