Tofu, extra firm, prepared with nigari
Protein
9.98g
9.98% of daily value
Carbohydrates
1.18g
1.18% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
83
% Daily Value*
Total Fat 5.26
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.26g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 83kcal
30%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 9.98g
20%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 2.04mg
11%
Calcium 282mg
22%
Potassium 130mg
3%
Phosphorus 111mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.