Tofu, hard, prepared with nigari
Protein
12.7g
12.7% of daily value
Carbohydrates
4.39g
4.39% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
609
% Daily Value*
Total Fat 9.99
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.99g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 609kJ
221%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 12.7g
25%
Vitamin C 0.3mg
0%
Vitamin D 0µg
0%
Iron 2.75mg
15%
Calcium 345mg
27%
Potassium 146mg
3%
Phosphorus 231mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.