Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Protein
24.4g
24.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
278
% Daily Value*
Total Fat 19.3
25%
Total fat (NLEA) 0
0%
Total lipid (fat) 19.3g
Cholesterol 97mg
32%
Sodium 78mg
3%
Total Carbohydrate 278kcal
101%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 24.4g
49%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.03mg
11%
Calcium 21mg
2%
Potassium 301mg
6%
Phosphorus 198mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.