Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
Protein
19.6g
19.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
602
% Daily Value*
Total Fat 6.76
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.76g
Cholesterol 66mg
22%
Sodium 70mg
3%
Total Carbohydrate 602kJ
219%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.6g
39%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.66mg
9%
Calcium 15mg
1%
Potassium 274mg
6%
Phosphorus 184mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.