Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Protein
35.5g
35.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
279
% Daily Value*
Total Fat 14.1
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.1g
Cholesterol 121mg
40%
Sodium 76mg
3%
Total Carbohydrate 279kcal
101%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 35.5g
71%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.7mg
15%
Calcium 26mg
2%
Potassium 338mg
7%
Phosphorus 232mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.