Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Protein
22.2g
22.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
281
% Daily Value*
Total Fat 20.6
26%
Total fat (NLEA) 0
0%
Total lipid (fat) 20.6g
Cholesterol 92mg
31%
Sodium 66mg
3%
Total Carbohydrate 281kcal
102%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.2g
44%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.92mg
11%
Calcium 21mg
2%
Potassium 246mg
5%
Phosphorus 183mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.