Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
Protein
19.3g
19.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
151
% Daily Value*
Total Fat 7.63
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.63g
Cholesterol 67mg
22%
Sodium 70mg
3%
Total Carbohydrate 151kcal
55%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.3g
39%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.62mg
9%
Calcium 16mg
1%
Potassium 268mg
6%
Phosphorus 183mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.