Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
Protein
33.3g
33.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
209
% Daily Value*
Total Fat 8.4
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.4g
Cholesterol 115mg
38%
Sodium 77mg
3%
Total Carbohydrate 209kcal
76%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 33.3g
67%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 2.24mg
12%
Calcium 11mg
1%
Potassium 258mg
5%
Phosphorus 173mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.