Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Protein
22.7g
22.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
269
% Daily Value*
Total Fat 19.1
24%
Total fat (NLEA) 0
0%
Total lipid (fat) 19.1g
Cholesterol 91mg
30%
Sodium 66mg
3%
Total Carbohydrate 269kcal
98%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.7g
45%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.97mg
11%
Calcium 20mg
2%
Potassium 251mg
5%
Phosphorus 185mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.