Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Protein
31.1g
31.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
337
% Daily Value*
Total Fat 22.6
29%
Total fat (NLEA) 0
0%
Total lipid (fat) 22.6g
Cholesterol 120mg
40%
Sodium 72mg
3%
Total Carbohydrate 337kcal
123%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 31.1g
62%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.43mg
14%
Calcium 25mg
2%
Potassium 311mg
7%
Phosphorus 210mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.