Ostrich, ground, raw
Protein
20.2g
20.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
165
% Daily Value*
Total Fat 8.7
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.7g
Cholesterol 71mg
24%
Sodium 72mg
3%
Total Carbohydrate 165kcal
60%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.2g
40%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.91mg
16%
Calcium 7mg
1%
Potassium 291mg
6%
Phosphorus 199mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.