Ostrich, fan, raw
Protein
21.8g
21.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
117
% Daily Value*
Total Fat 2.65
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.65g
Cholesterol 73mg
24%
Sodium 75mg
3%
Total Carbohydrate 117kcal
43%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.8g
44%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 4.38mg
24%
Calcium 6mg
0%
Potassium 308mg
7%
Phosphorus 211mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.