Ostrich, outside strip, raw

Protein
23.4g
23.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
501
% Daily Value*
Total Fat 2.21
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.21g
Cholesterol 79mg
26%
Sodium 70mg
3%
Total Carbohydrate 501kJ
182%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.4g
47%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 3.69mg
21%
Calcium 5mg
0%
Potassium 333mg
7%
Phosphorus 229mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.