Ostrich, tip trimmed, cooked
Protein
28.5g
28.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
145
% Daily Value*
Total Fat 2.57
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.57g
Cholesterol 85mg
28%
Sodium 80mg
3%
Total Carbohydrate 145kcal
53%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.5g
57%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.79mg
16%
Calcium 6mg
0%
Potassium 362mg
8%
Phosphorus 251mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.