Ostrich, top loin, cooked

Ostrich, top loin, cooked

Protein

28.1g

28.1% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

648

% Daily Value*

Total Fat 3.87

5%

Total fat (NLEA) 0

0%

Total lipid (fat) 3.87g

Cholesterol 93mg

31%

Sodium 77mg

3%

Total Carbohydrate 648kJ

236%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 28.1g

56%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 3.31mg

18%

Calcium 6mg

0%

Potassium 353mg

8%

Phosphorus 245mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.