Luncheon meat, pork and chicken, minced, canned, includes Spam Lite

Protein
15.2g
15.2% of daily value
Carbohydrates
1.35g
1.35% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
196
% Daily Value*
Total Fat 13.9
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.9g
Cholesterol 75mg
25%
Sodium 1030mg
45%
Total Carbohydrate 196kcal
71%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 15.2g
30%
Vitamin C 38.5mg
43%
Vitamin D 0.6µg
3%
Iron 1.4mg
8%
Calcium 39mg
3%
Potassium 461mg
10%
Phosphorus 109mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.