Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
Protein
8.3g
8.3% of daily value
Carbohydrates
75.4g
75.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
379
% Daily Value*
Total Fat 6.37
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.37g
Cholesterol 0mg
0%
Sodium 499mg
22%
Total Carbohydrate 379kcal
138%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 8.3g
17%
Vitamin C 0.3mg
0%
Vitamin D 0µg
0%
Iron 11.3mg
63%
Calcium 307mg
24%
Potassium 280mg
6%
Phosphorus 300mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.