Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry

Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry

Protein

10.4g

10.4% of daily value

Carbohydrates

74.5g

74.5% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

369

% Daily Value*

Total Fat 5.1

7%

Total fat (NLEA) 0

0%

Total lipid (fat) 5.1g

Cholesterol 0mg

0%

Sodium 416mg

18%

Total Carbohydrate 369kcal

134%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 10.4g

21%

Vitamin C 0.1mg

0%

Vitamin D 0µg

0%

Iron 8.31mg

46%

Calcium 229mg

18%

Potassium 303mg

6%

Phosphorus 353mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.