Beef, New Zealand, imported, bolar blade, separable lean only, raw
Protein
22.1g
22.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
129
% Daily Value*
Total Fat 4.49
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.49g
Cholesterol 56mg
19%
Sodium 55mg
2%
Total Carbohydrate 129kcal
47%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.1g
44%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.06mg
11%
Calcium 4mg
0%
Potassium 325mg
7%
Phosphorus 190mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.