Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
Protein
31.2g
31.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
698
% Daily Value*
Total Fat 4.64
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.64g
Cholesterol 89mg
30%
Sodium 44mg
2%
Total Carbohydrate 698kJ
254%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 31.2g
62%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 2.72mg
15%
Calcium 6mg
0%
Potassium 217mg
5%
Phosphorus 155mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.