Beef, New Zealand, imported, oyster blade, separable lean and fat, raw

Protein
21.3g
21.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
744
% Daily Value*
Total Fat 10.3
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.3g
Cholesterol 56mg
19%
Sodium 57mg
2%
Total Carbohydrate 744kJ
271%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.3g
43%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 1.89mg
11%
Calcium 4mg
0%
Potassium 288mg
6%
Phosphorus 153mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.