Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
Protein
18.3g
18.3% of daily value
Carbohydrates
3.68g
3.68% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
271
% Daily Value*
Total Fat 20.3
26%
Total fat (NLEA) 0
0%
Total lipid (fat) 20.3g
Cholesterol 105mg
35%
Sodium 57mg
2%
Total Carbohydrate 271kcal
99%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.3g
37%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 2.52mg
14%
Calcium 5mg
0%
Potassium 189mg
4%
Phosphorus 157mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.