Beef, New Zealand, imported, variety meats and by-products, tongue, raw

Protein
17.8g
17.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1020
% Daily Value*
Total Fat 19.1
24%
Total fat (NLEA) 0
0%
Total lipid (fat) 19.1g
Cholesterol 81mg
27%
Sodium 73mg
3%
Total Carbohydrate 1020kJ
371%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 17.8g
36%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 1.81mg
10%
Calcium 4mg
0%
Potassium 252mg
5%
Phosphorus 150mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.