Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised
Protein
31.9g
31.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
252
% Daily Value*
Total Fat 13.8
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.8g
Cholesterol 92mg
31%
Sodium 30mg
1%
Total Carbohydrate 252kcal
92%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 31.9g
64%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 3.09mg
17%
Calcium 6mg
0%
Potassium 170mg
4%
Phosphorus 154mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.