Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
Protein
29g
29% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
194
% Daily Value*
Total Fat 8.15
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.15g
Cholesterol 80mg
27%
Sodium 54mg
2%
Total Carbohydrate 194kcal
71%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29g
58%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.4mg
13%
Calcium 12mg
1%
Potassium 303mg
6%
Phosphorus 200mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.