Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
Protein
22.2g
22.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
138
% Daily Value*
Total Fat 5.54
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.54g
Cholesterol 63mg
21%
Sodium 60mg
3%
Total Carbohydrate 138kcal
50%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.2g
44%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.08mg
12%
Calcium 13mg
1%
Potassium 322mg
7%
Phosphorus 202mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.