Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Protein
28.3g
28.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
202
% Daily Value*
Total Fat 9.05
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.05g
Cholesterol 88mg
29%
Sodium 58mg
3%
Total Carbohydrate 202kcal
73%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.3g
57%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.92mg
11%
Calcium 16mg
1%
Potassium 352mg
7%
Phosphorus 219mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.