Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised

Protein
34.6g
34.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
858
% Daily Value*
Total Fat 6.35
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.35g
Cholesterol 103mg
34%
Sodium 57mg
2%
Total Carbohydrate 858kJ
312%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 34.6g
69%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.89mg
16%
Calcium 17mg
1%
Potassium 281mg
6%
Phosphorus 215mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.