Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Protein
27.9g
27.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
777
% Daily Value*
Total Fat 7.4
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.4g
Cholesterol 78mg
26%
Sodium 57mg
2%
Total Carbohydrate 777kJ
283%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.9g
56%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.74mg
10%
Calcium 18mg
1%
Potassium 350mg
7%
Phosphorus 217mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.