Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
Protein
21.6g
21.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
592
% Daily Value*
Total Fat 5.47
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.47g
Cholesterol 62mg
21%
Sodium 55mg
2%
Total Carbohydrate 592kJ
215%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.6g
43%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.57mg
9%
Calcium 24mg
2%
Potassium 340mg
7%
Phosphorus 202mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.