Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
Protein
26.8g
26.8% of daily value
Carbohydrates
0.05g
0.05% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
322
% Daily Value*
Total Fat 23.9
31%
Total fat (NLEA) 0
0%
Total lipid (fat) 23.9g
Cholesterol 95mg
32%
Sodium 57mg
2%
Total Carbohydrate 322kcal
117%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.8g
54%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 1.74mg
10%
Calcium 34mg
3%
Potassium 207mg
4%
Phosphorus 162mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.