Bread, multi-grain, toasted (includes whole-grain)

Protein
14.5g
14.5% of daily value
Carbohydrates
47.1g
47.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
288
% Daily Value*
Total Fat 4.6
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.6g
Cholesterol 0mg
0%
Sodium 414mg
18%
Total Carbohydrate 288kcal
105%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 14.5g
29%
Vitamin C 0.1mg
0%
Vitamin D 0µg
0%
Iron 2.72mg
15%
Calcium 111mg
9%
Potassium 250mg
5%
Phosphorus 247mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.