French toast, prepared from recipe, made with low fat (2%) milk
Protein
7.7g
7.7% of daily value
Carbohydrates
25g
25% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
229
% Daily Value*
Total Fat 10.8
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.8g
Cholesterol 116mg
39%
Sodium 479mg
21%
Total Carbohydrate 229kcal
83%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 7.7g
15%
Vitamin C 0.3mg
0%
Vitamin D 0
0%
Iron 1.67mg
9%
Calcium 100mg
8%
Potassium 134mg
3%
Phosphorus 117mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.