Pancakes, whole-wheat, dry mix, incomplete, prepared
Protein
8.5g
8.5% of daily value
Carbohydrates
29.4g
29.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
208
% Daily Value*
Total Fat 6.5
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.5g
Cholesterol 61mg
20%
Sodium 572mg
25%
Total Carbohydrate 208kcal
76%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 8.5g
17%
Vitamin C 0.5mg
1%
Vitamin D 0
0%
Iron 3.11mg
17%
Calcium 250mg
19%
Potassium 279mg
6%
Phosphorus 373mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.