Waffles, plain, frozen, ready-to-heat
Protein
6.47g
6.47% of daily value
Carbohydrates
43g
43% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
285
% Daily Value*
Total Fat 9.7
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.7g
Cholesterol 14mg
5%
Sodium 638mg
28%
Total Carbohydrate 285kcal
104%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 6.47g
13%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 5.61mg
31%
Calcium 308mg
24%
Potassium 125mg
3%
Phosphorus 361mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.