Waffles, plain, frozen, ready -to-heat, toasted
Protein
7.19g
7.19% of daily value
Carbohydrates
49.3g
49.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1310
% Daily Value*
Total Fat 9.61
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.61g
Cholesterol 15mg
5%
Sodium 467mg
20%
Total Carbohydrate 1310kJ
476%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 7.19g
14%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 6.91mg
38%
Calcium 307mg
24%
Potassium 144mg
3%
Phosphorus 429mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.