Fish, herring, Atlantic, raw
Protein
18g
18% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
158
% Daily Value*
Total Fat 9.04
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.04g
Cholesterol 60mg
20%
Sodium 90mg
4%
Total Carbohydrate 158kcal
57%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18g
36%
Vitamin C 0.7mg
1%
Vitamin D 4.2µg
21%
Iron 1.1mg
6%
Calcium 57mg
4%
Potassium 327mg
7%
Phosphorus 236mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.