Fish, herring, Atlantic, cooked, dry heat
Protein
23g
23% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
203
% Daily Value*
Total Fat 11.6
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.6g
Cholesterol 77mg
26%
Sodium 115mg
5%
Total Carbohydrate 203kcal
74%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23g
46%
Vitamin C 0.7mg
1%
Vitamin D 5.4µg
27%
Iron 1.41mg
8%
Calcium 74mg
6%
Potassium 419mg
9%
Phosphorus 303mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.