Fish, mackerel, Atlantic, cooked, dry heat
Protein
23.8g
23.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
262
% Daily Value*
Total Fat 17.8
23%
Total fat (NLEA) 0
0%
Total lipid (fat) 17.8g
Cholesterol 75mg
25%
Sodium 83mg
4%
Total Carbohydrate 262kcal
95%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.8g
48%
Vitamin C 0.4mg
0%
Vitamin D 0
0%
Iron 1.57mg
9%
Calcium 15mg
1%
Potassium 401mg
9%
Phosphorus 278mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.