Fish, mackerel, king, raw
Protein
20.3g
20.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
105
% Daily Value*
Total Fat 2
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2g
Cholesterol 53mg
18%
Sodium 158mg
7%
Total Carbohydrate 105kcal
38%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.3g
41%
Vitamin C 1.6mg
2%
Vitamin D 0
0%
Iron 1.78mg
10%
Calcium 31mg
2%
Potassium 435mg
9%
Phosphorus 248mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.