Fish, ocean perch, Atlantic, cooked, dry heat

Fish, ocean perch, Atlantic, cooked, dry heat

Protein

18.5g

18.5% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

96

% Daily Value*

Total Fat 1.87

2%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.87g

Cholesterol 63mg

21%

Sodium 347mg

15%

Total Carbohydrate 96kcal

35%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 18.5g

37%

Vitamin C 0mg

0%

Vitamin D 1.4µg

7%

Iron 0.27mg

2%

Calcium 34mg

3%

Potassium 226mg

5%

Phosphorus 300mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.