Fish, sunfish, pumpkin seed, raw
Protein
19.4g
19.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
89
% Daily Value*
Total Fat 0.7
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.7g
Cholesterol 67mg
22%
Sodium 80mg
3%
Total Carbohydrate 89kcal
32%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.4g
39%
Vitamin C 1mg
1%
Vitamin D 0
0%
Iron 1.2mg
7%
Calcium 80mg
6%
Potassium 350mg
7%
Phosphorus 180mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.