Fish, tilefish, cooked, dry heat
Protein
24.5g
24.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
147
% Daily Value*
Total Fat 4.69
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.69g
Cholesterol 64mg
21%
Sodium 59mg
3%
Total Carbohydrate 147kcal
53%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 24.5g
49%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.31mg
2%
Calcium 26mg
2%
Potassium 512mg
11%
Phosphorus 236mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.